It was in 2018, I decided to come to Kerala for care due to digestive disorders and significant mood changes. On the recommendation of my osteopath, I went to this small clinic for a month of treatment, more commonly called a “Panchakarma” or “Ayurvedic cure”.
Having studied dietetics in France, I discovered Ayurveda through fascinating documentaries and testimonies, and I wanted to experience Ayurveda on myself.
Indeed, this experience was very important for me, like a door never opened before and which gave a lot of meaning to my perspective of life.
Was my health better?
My body took about three months to find its own balance, following these important changes that the treatments bring.
All its steps to discover what it is to have a healthy digestion, a mood and emotions that I apprehend much better. I meditate, I practice Yoga daily, I travel in Kerala and elsewhere in the world.
I always came back to India, I trained in different types of yoga: Ashtanga, Hatha Prenatal and Hormonal.
As well as the basics of Ayurveda.
And it is in 2020 that I create my business in online individual support (or face-to-face when possible) to share my discoveries.
When I started yoga, I practiced a lot of Ashtanga which is a very powerful yoga and normally designed for men in military training. A real spiritual liberation took place when I started, only I was not listening to my body, not enough.
I developed hormonal imbalances… Skin inflammation, intestines, I was pushing my body to the test, but why?
This is where I realized that I was at the beginning of my apprenticeship!
I then became interested in the hormonal system more closely, and I understood that as women we must write our history of yoga, our cycles play a major role in our lives and going against it is a source of frustration, of pain and sadness.
So might as well connect completely with them for a happier life!
Finally, in 2022 I got married in Kerala in the country of origin of my husband who is also an entrepreneur, and since this transition I have been supporting women who are at different stages of their lives online, through Yoga and other holistic and spiritual tools.