I am Clara LEGLISE, an Ayurvedic therapist specializing in digestive and emotional health.
Eight years ago, I decided to travel to India to treat my own health issues in an Ayurvedic clinic in Kerala.
I was healed, and my condition improved significantly. Soon after, I felt the need to understand why—to learn. That’s how I ended up living in the south of India, by the ocean, for seven years.
I chose to study Ayurveda with various doctors, clinics, and hospitals, and I must say: this path has been incredibly rich in wisdom and healing knowledge.
Since then, I’ve supported many people—both in India and in France—in maintaining or restoring their overall health through the principles of Ayurveda.
Ayurveda uses food and lifestyle as the first remedies, but also herbal medicine, therapeutic massages, yoga, and many other tools.
The idea is to help you understand how to fuel your body correctly.
Imagine your body is a car—would you put diesel in a gasoline engine? Of course not.
If you’d like to learn more, feel free to continue reading or contact me directly.
MY SERVICES
Ayurvedic assessment and follow-up with Clara
Online consultations with Dr. Divya (upon request)
Therapeutic and Ayurvedic treatments
(warm oil massages, Ayurvedic powder massages, herbal poultices…)
Access to webinar replays and other online programs
I studied dietetics in France, and during my training I quickly realized that I did not fully agree with the way patients were being cared for. Having so many healthcare professionals around a single person often created, in my experience, even more confusion about the individual and the true root of their issues.
At the same time, as I was dealing with my own health challenges, I discovered Ayurveda through documentaries, books, and personal testimonies.
A few years later, I decided to travel alone to India to receive treatment and experience the benefits of this ancestral medicine for myself.
In 2017, I spent one month in an Ayurvedic clinic. The results were very positive and encouraging, and I felt inspired to maintain my health by studying this science—both to understand it and to apply it in my daily life, as well as during moments of imbalance.
I trained with various doctors in Kerala over the course of seven years.
Naturally, I began guiding others on this path of self-discovery and deep self-respect.
Now back in France during my pregnancy—and perhaps for longer—I offer Ayurvedic consultations and follow-up sessions online or in person in the Isère region, in Saint-Marcellin.
I live in Kerala in southern India, holistic approaches are numerous and very present in the daily lives of Indians because treatment is expensive but taking care of your health is still possible, so you might as well get started!
If today, I have chosen to accompany women, it is first of all because I am one.
And my state of health has taken up so much space in my life that everything I have been led to learn seems to me to be an important thing to share with all those who feel concerned.
All this path of observation and understanding, can take time, if you are not particularly interested in the subjects of health and prevention, you may tend to put your ailments aside and quickly lose energy.
This is exactly why I created the individual accompaniments!
Following our exchanges and only when you feel ready, it is together that we take the time to look at what is happening to you.
I set up a benevolent framework to accompany you in your daily life while respecting your rhythm and your problems.
Finally, since September 2022, on all listening platforms, you have access to my podcast “Bulle de Femme”.
I share information, thoughts, guidance, but also testimonials and talk to you about subjects that we sometimes tend to put aside when they are important.
Welcome to my Bubble
I accompany you on the path of yoga by adapting the practice to your level and your needs.
Together let’s discover what your deep needs are to help you in your personal development.
Through dietetics, Ayurveda, EFT, but also writing, meditations and breathing.
