Yoga
We meet in small groups, in a practice that respects your needs.
I guide you through the practice of postures, breathing exercises, relaxation and meditation.
Each session lasts 1h15.
The commitment is made on the first Saturday of the month for a full month.
Meeting of the moons
“It is during the full or the new moon that we meet online for an hour. »
These are moments of connection with the elements (air, water, fire, earth), a space of energetic cleansing or of manifestation.
You will find writing, exchanges, singing, mantras, movement, breathing, meditation and surprises !
Welcome to Varkala in our Kerala guesthouse, close to the ocean.
We welcome you during retreats and training but also if you are on the initiative of organized stays. We are at your disposal for any further information.
Do not hesitate to write to us at : lamaisonvarkala@gmail.com
